What does running do to your brain?

Neuroscientists have studied treadmill runners, ultramarathon athletes – and a number of lab animals – to investigate the effects of running on grey matter It may seem obvious – as you push on through a long run, veering wildly between sensations of agony and elation...

Fabric swaps hedonism for meditation

For one night only, it’s mindfulness and mocktails at the London club Fabric, in London’s Clerkenwell, is famous for its vibrating dance floor and late-night partying. But on Tuesday the nightclub will play host to an altogether different mind-bending experience. More...

I’m 20 and the pressure of being a virgin is overwhelming

I have struggled with my body image for years and now I feel people my age think I’m immature because I’ve never had sex I am a 20-year-old woman who has struggled with my body image since I was 14. My first proper kiss was when I was 18 and I almost lost my virginity...
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