Welcome to Body Mind Spirit Gate

On a clear day you can see forever...

Body

Let’s get physical…

Mind

A beautiful mind…

Spirit

About the metaphysical…

Dream ticket: how sleep became a billion-dollar business

Tiredness is the new norm – no wonder companies are selling sleep aids from spooning robots to cuddle blankets. How did a restful night become a luxury item?Rockwell Shah speaks with almost evangelical zeal about sleep. He is the CEO of Pzizz, an app that “designs...

Should we all get a health check?

Testing for high blood pressure can save lives – but experts say that unnecessary tests, such as whole body scans, may just find problems that probably don’t need treatment. So what should you be tested for?Most health checks are designed to look for risk factors or...

Ruby Wax: me and my brain

The comedian and author, 64, on appreciating the age she’s reached and learning to love her brainThese days I can switch on inner calm, but not all the time. The shit still hits the fan, but the difference is that in the past I could go over the edge, into depression....

The seven apps every woman should own

Tech hasn’t always been female-friendly – but a new wave of apps is changing that. From contraception to workouts, here are the ones Guardian writers swear byBack in 2014, Apple released HealthKit, an app that let people keep track of a vast array of health and...

My in-laws won’t babysit our children

They have the space, time and money to take the children for an evening, but I don’t know how to raise the issue with them. Annalisa Barbieri advises a readerI would like some advice on how best to initiate a conversation with my in-laws about their approach to being...

Walk yourself fit: how striding out could transform your body

You walk every day without giving it a thought, but what if you could unlock a better, fitter, stronger you?• Plus scroll down for step-by-step instructions“Some people walk like this.” Joanna Hall, sports scientist, one-time TV fitness guru and now walking expert...

Spirituality: Listening begins the healing process

In the summer of 2007, I took a break from the usual cafeteria food to meet a colleague in a restaurant two blocks from the hospital where I worked. With the mercury climbing toward 100, I found a shaded shortcut past the office of an obstetrician who ...Related...

Spring Clean Your Body, Mind and Spirit – KnowMore.tv

Spring Clean Your Body, Mind, and Spirit. With spring in full bloom, now is the perfect time to check in with your wellness routine and give it a little upgrade. We're not talking about getting in shape for bathing suit season, but rather, about ...Related...

A No B.S. Exploration of Spirituality

A No B.S. Exploration of Spirituality

Chris Grosso promotes his book—Indie Spiritualist—as a “no bullshit exploration of spirituality,” and his honesty is hard core, which, frankly, I love. But, what he brought to our conversation was a gentle mindfulness. Good Vibrations with Kristin ...Related...

Local Chiropractor Specializes in Reversing the Effects of …

Having ADHD himself, Dr. Andrew Millage, Millage Family Chiropractic, has dedicated his career and life to learning the proper way to focus and use his brain, thus capitalizing on the strengths of the disorder, not the ... The mind and body become energetic from...

Joe Mettle: Contemporary Gospel does not lack spirituality

Contemporary Gospel artiste, Joe Mettle has corrected perceptions by some sections of the public that contemporary forms of gospel music normally are not spiritual enough to transform the lives of people who listen to them. He believes that, songs by ...Related...

Can spirituality help create a better body? Guest commentary

I came to the Los Angeles area in the late '50s from the Midwest to begin a teaching career. I loved the youthful spirit I found and the encouragement of that “can do” mentality. Today I still feel the winds of that freshness, where people tend to ...Related...

Facebook Down Could Lead to Spirituality Up

Facebook Down Could Lead to Spirituality Up

Facebook down, spirituality up. And I don't just mean any kind of spirituality. I mean the biblical kind. The spirituality that is deeply rooted in the cross, and flowing powerfully in the Holy Spirit. It involves a hunger for the Word, a passion for ...Related...

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