Welcome to Body Mind Spirit Gate

On a clear day you can see forever...

Body

Let’s get physical…

Mind

A beautiful mind…

Spirit

About the metaphysical…

Are we poisoning our children with plastic?

The chemical BPA is widely added to food and drink packaging, and more than 80% of teenagers have it in their bodies. But how dangerous is it?Can exposure to plastics harm your health? It’s a question currently being explored by researchers after a recent study...

Wales bans intimate piercings for under-18s over health fears

Law forbids practitioners from working on areas including tongue, breasts and genitalsIntimate body piercing for children has been banned in Wales amid fears it can lead to health issues and make young people vulnerable to abuse. Under the law, which came into force...

Can you improve performance by rinsing your mouth with carbs?

More studies are finding that ‘carb-rinsing’ – using a sugary mouthwash and then spitting it out – can help improve athletes’ achievementCould sloshing sugar water around in your mouth and then spitting it out provide a crucial advantage for athletes? In recent years,...

Model Charli Howard: ‘They told me I was fat’

Charli Howard knew all about the ugly side of modelling. Then one day she decided she’d had enough. The body-positive activist reveals why she had to stand up to the fashion industryIt started with a pair of leather trousers. Charli Howard was 23, and had just...

Regent's Park cycle route plans at risk of being cut back

Last-minute opposition by Westminster city council to park gate closures could leave the new superhighway ‘dead’, says former London cycling commissioner Plans to close the outer circle of Regent’s Park to rat-running motor traffic are being “significantly watered...

Bravery

I like this quote a lot: Makes you think.  Related...

Fit in my 40s: ‘Can a sober companion help me give up drink?’

I am considering another run at sobriety this month – but what about all the social events where it’s not humanly possible to avoid drinking?I have been considering – no promises – a sober rerun for December. For this, I need a sobriety coach, which is a real thing....

Why do analysts use the couch? | Nathan Kravis

Reclining in order to talk to a therapist is a powerful experience, says Nathan Kravis. But the reasons remain unclearIn 1991, the New York City subway was plastered with enormous couch posters, part of an ad campaign by the Archdiocese of New York. They bore the...

My girlfriend had a one-night stand and it has destroyed my life

I love her and saw her as my future wife, but I don’t know whether to give her a second chanceMy girlfriend of two years recently had a one-night stand. I think she did it in revenge because her friends told her I had had an affair. She now knows that wasn’t true and...

I lose my erection during penetrative sex

I love and fancy my girlfriend, but I can’t keep erect when having sex. I am 42 and otherwise a picture of good healthI am 42 years old and always seem to quickly lose my erection during sex. I love and fancy my girlfriend, but this problem has been with me pretty...

Spirituality: Listening begins the healing process

In the summer of 2007, I took a break from the usual cafeteria food to meet a colleague in a restaurant two blocks from the hospital where I worked. With the mercury climbing toward 100, I found a shaded shortcut past the office of an obstetrician who ...Related...

Spring Clean Your Body, Mind and Spirit – KnowMore.tv

Spring Clean Your Body, Mind, and Spirit. With spring in full bloom, now is the perfect time to check in with your wellness routine and give it a little upgrade. We're not talking about getting in shape for bathing suit season, but rather, about ...Related...

A No B.S. Exploration of Spirituality

A No B.S. Exploration of Spirituality

Chris Grosso promotes his book—Indie Spiritualist—as a “no bullshit exploration of spirituality,” and his honesty is hard core, which, frankly, I love. But, what he brought to our conversation was a gentle mindfulness. Good Vibrations with Kristin ...Related...

Local Chiropractor Specializes in Reversing the Effects of …

Having ADHD himself, Dr. Andrew Millage, Millage Family Chiropractic, has dedicated his career and life to learning the proper way to focus and use his brain, thus capitalizing on the strengths of the disorder, not the ... The mind and body become energetic from...

Joe Mettle: Contemporary Gospel does not lack spirituality

Contemporary Gospel artiste, Joe Mettle has corrected perceptions by some sections of the public that contemporary forms of gospel music normally are not spiritual enough to transform the lives of people who listen to them. He believes that, songs by ...Related...

Can spirituality help create a better body? Guest commentary

I came to the Los Angeles area in the late '50s from the Midwest to begin a teaching career. I loved the youthful spirit I found and the encouragement of that “can do” mentality. Today I still feel the winds of that freshness, where people tend to ...Related...

Facebook Down Could Lead to Spirituality Up

Facebook Down Could Lead to Spirituality Up

Facebook down, spirituality up. And I don't just mean any kind of spirituality. I mean the biblical kind. The spirituality that is deeply rooted in the cross, and flowing powerfully in the Holy Spirit. It involves a hunger for the Word, a passion for ...Related...

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