by Iena | 18-Mar-31 | Body
US research discovers 35% increase in levels of chemical linked to disease in those who dined at restaurants the previous day Eating at restaurants and fast food chains may increase exposure to potentially harmful hormone-disrupting chemicals used to increase the...
by Iena | 18-Mar-12 | Body
Weightlifting isn’t just the preserve of musclebound hulks. Now women of all ages are increasingly turning to barbells as a way of staying healthy and warding off the effects of getting older Any woman can be strong. I don’t just mean strong in the metaphorical sense...
by Iena | 18-Jan-07 | Mind
You walk every day without giving it a thought, but what if you could unlock a better, fitter, stronger you? • Plus scroll down for step-by-step instructions “Some people walk like this.” Joanna Hall, sports scientist, one-time TV fitness guru and now walking expert...
by Iena | 17-Oct-31 | Body
If you have sensitive skin, doctors recommend moisturisers without fragrance or allergic ingredients, but terms such as ‘hypoallergenic’ and ‘dermatologist-recommended’ are often just marketing tools What do you look for in a body moisturiser? Is it the smell, how...
by Iena | 14-Dec-03 | Mind
The Law of Attraction and Feminine Energy for Project Body Love with Abiola Abrams and Emily Tepper! http://SacredBombshell.com Dear Sacred Bombshell, This has been such an incredible time… Related...
