i am about a month pregnant, but i need to take up something that is physical activaty for my school, and i need it for a credit. i have to do a certain amount of hours, and i dont have any money to pay for classes, but is there any yoga classes that i can take any where in the new york city. i live in the bronx but have no problem travaling to the city! i heard about ymca, are they free? and do they have any free physical acctivite that i can do? please help me! please and thank you!
I don’t know of any completely free classes but Yoga to the People on St. Mark’s is donation-based so you can leave any amount of money that you can manage. It’s a really great, popular studio.
Good luck!
I know that some churches have a free yoga though I have no idea,
google it