Can i join the yoga classes for reducing my weight? by gerben | 10-Jun-06 | Body | 4 comments Anyone help me. i want to join the yoga classes for reducing my weight. it is good for me or not. Related Blogs Varying Ashtanga Yoga Classes | Health Products The Biggest Loser: The Workout – Weight Loss Yoga | Health & Fitness The Truth about Options for Yoga Teachers (Part 3) | Fitness Equipment Mats 4 Comments Eric on 2010/06/06 at 11:36 ya ah, its very good for you. I thing you can join the yoga classes now. it is very good for your health and as well as your fitness. join the yoga class and you will reduce your weight 1kg every week. but one thing which is very important for you. you just control your diet John on 2010/06/06 at 11:36 Hi dear friend,you can join yoga classes for reducing your weight.you will feel comfort after some time.my parents does this yoga classes.it is not for loosing your weight but also it reduces deceases in human body…….my opinion 4 you is to join immediately………….:) Chris on 2010/06/06 at 11:36 yes. Its good for you join it. Victor on 2010/06/06 at 11:36 i think you can join the gym. it is better then yoga.