by Patricia Picklesimer | 19-Mar-24 | Mind
I used to drink copious amounts of Starbucks, but that was when I drank lattes, or, as my friend calls them, giant cups of milkSaturday Guardian fans (my favourite people) may have read the brilliant interview with Anna Wintour in The Fashion supplement a few weekends...
by Leo Lozada | 19-Mar-24 | Mind
Until you test the boundaries of your desires, you’ll be perpetually dissatisfied, says Mariella FrostrupThe dilemma I am a man in my late 50s. I am youthful and go to concerts, festivals and art exhibitions. I have been married for 34 years. My wife and I get along...
by Marian North | 19-Mar-06 | Mind
As little as 10 minutes of regular exercise can help alleviate depression. But even professionals don’t always make the link between mental and physical health. One convert explains how it helped herI once lived a life almost ruled by anxiety, intrusive thoughts and...
by Luz Logan | 19-Mar-06 | Mind
They are so vivid that they seem almost real, and I desperately want them to stopLet me just get right into it. I have had a couple of recurring dreams about my father, and even one with my brothers. They are sex-related, and in them no one seems to mind. I wake up...
by Jose Jackson | 19-Mar-06 | Mind
More than 13% of people are susceptible to panic attacks, which can be very intense and distressing. So what are the symptoms and how best can you respond?According to the Mental Health Foundation (MHF), 13.2% of people have experienced a panic attack. If you know...
by Wilma Delgadillo | 19-Mar-03 | Mind
If you don’t have enough of something – money, say, or time – fixating on it could make the problem worseWhen you next find yourself waiting in a horrendously long queue, you could kill time by contemplating this surprising finding from “queueing theory”, a sub-branch...
