is there an online website of yoga classes that i can follow along for free … thats basically it
is there an online website of yoga classes that i can follow along for free?
by gerben | 10-Aug-02 | Body | 4 comments
is there an online website of yoga classes that i can follow along for free … thats basically it
This website not only has great online yoga workouts, but every other type of workout videos as well. Check them out
http://www.workoutsondemand.com
Cameron Good Health.com
You can refer to http://www.yogatoday.com/
…and take this free yoga e-course for exercises and their benefits:
http://www.yoga-health-beauty-energy.com/
If you would like to see some basic yoga poses, you may visit this website http://www.yoga-poses-at-home.com. There are various yoga asana with pictures provided. It is totally free. Anyway, my suggestion is buying some yoga DVDs. It is better for you to follow. You can see the flow from one pose to the other. Here are some recommended DVDs. http://www.yoga-poses-at-home.com/yoga-videos-and-dvds.html.