4 Comments

1. 

   Patty on 2010/08/02 at 11:45

   This website not only has great online yoga workouts, but every other type of workout videos as well. Check them out

   http://www.workoutsondemand.com

2. 

   Sarah on 2010/08/02 at 11:45

   Cameron Good Health.com

3. 

   Jeremyyoga on 2010/08/02 at 11:45

   You can refer to http://www.yogatoday.com/
   …and take this free yoga e-course for exercises and their benefits:
   http://www.yoga-health-beauty-energy.com/

4. 

   ์Sharbia on 2010/08/02 at 11:45

   If you would like to see some basic yoga poses, you may visit this website http://www.yoga-poses-at-home.com. There are various yoga asana with pictures provided. It is totally free. Anyway, my suggestion is buying some yoga DVDs. It is better for you to follow. You can see the flow from one pose to the other. Here are some recommended DVDs. http://www.yoga-poses-at-home.com/yoga-videos-and-dvds.html.