Mind, Body, Spirit + Bodyweight Squats. As I stand in the sand my feet began to sink and form into position deep into the sand. Making circles with my hips while taking in long, large breathes that were followed by full slow …
Mind, Body, Spirit + Bodyweight Squats. As I stand in the sand my feet began to sink and form into position deep into the sand. Making circles with my hips while taking in long, large breathes that were followed by full slow …