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I need to loose 100 pounds, does this fitness plan work?

Starting Stretches 25 Min Up Hill Jog 1 Circuit- Strength Training Arms,Legs,Core 25 Min Up Hill on Elliptical 1 Plank – 15 sec, 1 Set 12 Crunches w/ball, 1 Plank-15 sec, 1 Set 12 Crunches w/ball 10 Min Cool Down, walking on treadmill Related BlogsShed Pounds...

I want to strengthen my core a little more.. ?

Well, I think my core area is pretty strong there, because we have to do the fitness gram for gym and we could go up to 36 crunches and I did but I didn’t feel tired after I did those. But, I want to develop some muscle in my core. What are some exercises?...

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