by Glen Anderson | 18-Aug-12 | Body
In the past few years, people of all ages have taken up indoor climbing, and new centres are springing up across the UK. Why do so many people, young and old, want to spend their free time hanging off a wall?It’s a Saturday morning in Southampton, and I am four metres...
by Iena | 18-Jul-04 | Body
Does breastfeeding help you lose weight? Serena Williams doesn’t think so – here’s what scientists saySerena Williams has poured cold water – or rather, cold milk – on the idea that breastfeeding causes the excess weight gained while growing a baby to melt...
by Iena | 18-Jan-01 | Mind
Alcohol doesn’t have to affect your life dramatically to be problematic. When I realised I had missed the same event two years in a row because I was suffering after a heavy night, I knew I had to changeIt was the worst hangover of my life – and I have had a lot of...
by Iena | 17-Dec-01 | Body
Being an experienced runner, I was mistaken thinking that ultras would be more of the same. But making sure you prepare your head, body and your feet makes a world of differenceBefore this year, I was a reasonably proficient marathon runner (PB: 2hr 50min), but I had...
by Iena | 14-Oct-17 | Mind
Abundance Quotes from Napoleon Hill’s Wealth Classic “Think And Grow Rich” These Amazing Wealth Affirmations Will Change Your Life!! Unlimited Abundance, Wea… Related Blogs
