Select Page

My mindfulness cue is handbag

What Samantha Cameron might have had to say about this week’s launch of an all-party parliamentary group on mindfulnessSo I go into the kitchen, Dave is slumped over his iPad, so far so normal then I notice it is not on & he is just like gazing at it in this...

Coping with stress: can mindfulness help?

Dealing with human suffering and an exhausting schedule often leaves many development workers burnt out. This simple meditation technique could helpIn efforts to alleviate the suffering of others affected by natural disasters, emergencies and poverty, development...

Should we be mindful of mindfulness?

It has been prescribed by the NHS for depression since 2004 but recently mindfulness has spawned a whole industry of evening classes and smartphone apps. What is the evidence that the practice – part meditation, part CBT – works?At just after 6.15pm in a brightly...
Powered by Yahoo! Answers

Pin It on Pinterest