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Fit in my 40s: ‘Can a sober companion help me give up drink?’

I am considering another run at sobriety this month – but what about all the social events where it’s not humanly possible to avoid drinking?I have been considering – no promises – a sober rerun for December. For this, I need a sobriety coach, which is a real thing....

R is four months sober

My husband is getting all the praise for staying sober after rehab – meanwhile, I’m shattered and seethingIt’s my husband’s birthday and we’re celebrating with ginger beer. I would prefer alcohol, and I know he would too, but he’s been...

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