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Life without sugar: one family's 30-day challenge

Sugar is now at centre of the battleground between food and health. How easy would it be to cut it out of your diet?As a mother of four I am not sure how I am supposed to feel about sugar. If I believe the anti-sugar lobby, it’s “the new tobacco”....

How to give up sugar in 11 easy steps

Many of us are addicted to sugar. Want to break the habit and get those no-good empty calories out of your life? This is how to conquer your cravings in 11 easy steps – even if you really, really fancy a Mars bar1 Know thine enemyIt is droll to observe nutritional...

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