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Salt Water Flush Education and Instructions Part 5

COLON HYDROTHERAPY RETREAT : www.captaincolon.com Colon Irrigation : www.captaincolon.com Is Epsom Salt Okay? Many people ask me if epsom salt can replace sea salt. Generally speaking, epsom salts draws water into your intestines, while sea salt flushes it out of your...

Fitness experts only! I have lost a lot of muscle…?

Please, serious fitness experts only! I’m female and I gained a couple pounds over the holiday and am trying to lose it. Normally I eat 1500 calories per day and do 30 minutes cardio followed by half an hour of weight traning (usually core followed by arms/chest...

Preparing for a Colon Hydrotherapy Session Part 10

For more info. go to www.CaptainColon.com or http Self-help Techniques Stress Management. These are various ways you can relax your intestines. Activities like this keep you preoccupied and focused on positive behavior. Abdominal massage increases peristalsis, loosens...

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