If you've read my book, Abundant Health, you understand that the underlying concept is that for the attainment of true health we must integrate the mind, body, and spirit. A health & fitness program that neglects one is incomplete. I've got no …
If you've read my book, Abundant Health, you understand that the underlying concept is that for the attainment of true health we must integrate the mind, body, and spirit. A health & fitness program that neglects one is incomplete. I've got no …